Yoga & Holistic Therapies
in Arisaig

Thousands of years ago, medical practitioners from the East made a remarkable discovery. They noticed that consciously manipulating the...

1) Dark Moon/ menstruation phase This is a time of retreat. Due to the drop in sex hormones, oestrogen and progesterone, energy will be...

Be the kind of woman you want to call when things go wrong. Be the motivator, the encourager of dreams. Be the kind of fierce friend you...

Integral Sound Therapy draws on ancient wisdom, modern scientific research and intuitive guidance to offer a holistic approach to...